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Ladies finger,ochro ,okro

  Okra   or   Okro   ( US :  / ˈ oʊ k r ə / ,   UK :  / ˈ ɒ k r ə / ),   Abelmoschus esculentus , known in many English-speaking countries as   ladies' fingers or   ochro , is a   flowering plant   in the   mallow family . It is valued for its   edible green seed pods . It is a good source of minerals, vitamins, antioxidants, and fiber. [2]   The geographical origin of okra is disputed, with supporters of   West African ,   Ethiopian , and   South Asian   origins. The plant is cultivated in tropical, subtropical, and warm temperate regions around the world and is a notable part of the   cuisine of the Southern United States as well as   Middle Eastern cuisine   and   Indian cuisine . [3] Okra Okra plant with mature and developing fruits in  Hong Kong Okra in longitudinal section Scientific classification Kingdom: Plantae Clade : Tracheophytes Clade : Angiosperms Clade ...